New Podcast Launch: A Girl & A Gay In The Gym
We’re delighted to announce that personal trainers Hattie Jeffreys and Richie Swan have joined Sound Rebel with their new podcast production, A Girl & A Gay In The Gym!
Hattie and Richie have been working as health and fitness professionals in Liverpool for years and are over the moon to be creating a podcast that fills a gap in the health and fitness market. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. It's not your usual health and fitness stuff though… It's your no holds barred guide to getting where you want to be, with two trainers who like to tell it as it is.
“There are a lot of health and fitness podcasts already available but a lot of them take themselves a bit seriously, and I can guarantee that none of them will sound like this!” says Gemma Cutting, Hattie and Richie’s podcast producer.
“Staying fit and healthy is massively important to the people of Liverpool and we can’t wait to produce a podcast that’s hosted by presenters with Scouse accents. Hattie and Richie don’t just know their stuff when it comes to fitness, nutrition and weight loss, but they’re also absolutely hilarious – yes, it’s important to plan and work hard to achieve your goals, but it also helps to have a laugh along the way.”
In the first series of the podcast, Hattie and Richie take their listeners through the basics of getting back on track with their health and fitness if it’s something they haven’t focussed on for a while.
They won’t just focus on physical health but talk about ways of protecting and improving your mental health too, and they’ll be featuring some inspirational stories from real people too. For example, Richie’s client Sarah will tell her story about going from being signed off from work for 8 months with depression to losing over 8 stone and completely turning her life around.
Hattie and Richie will also be answering listener questions at the end of every podcast so get in touch with them if you’d like them to answer anything to do with health and fitness – you can find them @GirlGayGym on Instagram.
Sound Rebel is a podcast production company in Liverpool. We produce professional podcasts for clients in the North West and remotely across the UK. Talk to us about starting a podcast for you – email hello@soundrebel.co.uk